Exercise DVD's For Seniors
Specifically chosen with the over 50’s in mind, our exercise DVDs are suitable for beginners as well as the more confident. With expert tuition, great music and routines that are easy to follow, they’re a convenient way to enjoy light exercise and build confidence in the comfort of your own home.
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Code: 10455
Move It or Lose It - a great exercise DVD for older people. It can help you retain mobility and independence.